I thought it was time to give everyone a progress report on my current journey to a slimmer and healthier me. Here is a break down of what I have been doing. It really is simple. I try to eat no more than 2,000 calories a day with occasional supplemental exercises. I have stopped drinking soda and now only drink water. I have been doing this all for the past 7 weeks.
For a while I was getting a little fed up that I was fluctuating within the same heavy weight I was and then something clicked and now I am starting to see real progress. It is definitely a journey but I am enjoying it so far. Click on the thumbnail of my weight graph to see my progress so far.